The knots in my stomach grow and churn with each thought of the holidays. I feel tight and chaotic inside when I think of the list of to-do's. My head swims in fast moving energy as I try to think straight and plan my day.
Shopping, lists, food, travels, presents, social gatherings and visits to the mall Ahhh!
Where did we lose the spirit of Christmas? Why are the holiday's a stressful time rather than a spiritual time of connection, building relationships and spending time with those we love.