Energy Drinks Without The CRASH!

This energy drink is the best~! It increases your focus without the crash. I am very sensitive to caffeine. And for those of you that know me caffeine is not really my best friend. I talk too fast (much faster than normal) and am all jittery, and crazy (crazier than most). So I try to steer clear of caffeine. There is a small amount of caffeine in each energy drink, but only as much as a normal cup of coffee. There is either no sugar or very little sugar. But try it, it's the best focus, most alert, wide awake feeling you will get from any energy drink.

The energy comes from the vitamin B12. Here is a write up about how B12 works and benefits us in every way.

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The B-complex vitamins are actually a group of eight vitamins, which include thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), folic acid (B9), cyanocobalamin (B12), pantothenic acid and biotin.

Many people consume foods fortified with vitamin B, but the typical American diet high in processed, cooked and microwavable food gives us only a fraction of the B-vitamins we need for good health. There are a number of ways to make up for this deficiency, but liquid multivitamins are generally considered to have the advantage over all other supplements.

The B vitamins are vital to a vigorous and energetic long life. What’s more, you can get serious health problems if you lack them. B vitamins are easily flushed out of the body, and people on weight-loss diets, alcoholics or those who take antibiotics or seizure drugs are even more prone to having vitamin B deficiency.

While it is safe for many people to take three times or more of the RDA (Recommended Daily Allowance) for B-vitamins, each of us has unique requirements based on our own individual physiology and lifestyle. Hence, it is important to check with your doctor before beginning a vitamin regimen in order to determine your proper dosage. Because deficiencies usually include more than one B-vitamin, and because the B-vitamins work best as a team, you should take a B-complex supplement along with any single B-vitamin in order to achieve their synergistic effects.

 B12-Cobalamin: is required for normal gene function, energy production, the formation of blood cells and proper immunity.

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I know I sound like a commercial but they are worth it. Here are some of the flavors:

ROOTBEER (my favorite)

CITRUS

TROPICAL PUNCH

CHERRY COLA

COLA

LEMON BLAST (another favorite in summer)

CHERRY BLAST

CRAN GRAPE

Check it out.