Julie's Progress

Julie has been with ONE Ultimate Health since January 2011. She has improved tremendously in her strength. It has been awesome to see her instead of reaching for the 3lb dumbbells she grabs the 10's. She has great arm definition and has lost some inches. Way to go Julie. And I am happy to be a part of this success for you! I can't wait to see what the next few months bring you. 

Comments

[Julie]

Thank you Jen for inspiring me to join bootcamp! I didn't know if I could do it, but I'm so happy I took the chance! I have seen huge improvements in my strength and muscle tone. I have almost completely gotten rid of shoulder pain and tightness and can now pull myself out of the water onto our boat from the swim platform without difficulty. It feels so great!
I have a way to go, but I feel so much better about myself and my body and actually bought and wear shorts for the first time in years!